Specify your fitness and wellness goals.
List all previous and current activities/sports you practice and how frequently.
Describe any and all physical injuries, surgeries or discomfort. Are you currently in pain? If yes, please describe to the best of your ability degree, location, when it started, cause and what triggers it.
Have you ever been pregnant? If so, how many births? Have you experienced any of the following: Cesarean section birth, Diastasis Recti, Umbilical hernia?
Any other information you would like to share.